myLDCBenefits Home Page

Learn About Chronic Conditions

Powered by

10 ways to control high blood pressure without medication

You can lower your blood pressure without medication. Try these 10 lifestyle changes.
Video: What is blood pressure?

Watch this video to see what your blood pressure reading means.
Back pain at work: Preventing pain and injury

Back pain at work — Find out what causes back pain and how to avoid it.
Slide show: Back exercises in 15 minutes a day

Want to prevent back pain? Improve your strength and flexibility with these back exercises.
Cancer causes: Popular myths about the causes of cancer

Cancer causes — See why these popular myths about cancer causes are wrong.
Diabetes symptoms: When diabetes symptoms are a concern

Diabetes symptoms are often subtle. Pay attention to the clues your body's giving you.
Diabetes: Does alcohol and tobacco use increase my risk?

Alcohol and tobacco use increases your risk of diabetes. Find out how.
Strategies to prevent heart disease

Heart disease prevention — Strategies you can adopt now to protect your heart.

Content from Mayo Clinic

© 1998-2017 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved.

Terms and conditions of use